One, I have returned to paleo. It's....well, it's what works for me. I started a Whole 30 on Monday and so far its going well. I am already feeling leaner and less bloated and just generally better.
Two, last Friday I thought I was getting a migraine due to some neck and head pain. By Saturday I was on the floor trying to get comfortable with excrutiating back pain. Now its Friday again and I am still miserable. My neck feels like it should be in a brace or something and I have had a terrible headache for exactly a week now. Its really starting to get me down, but I have a doctor's appointment tomorrow which will hopefully offer relief and answers!