Jan 21, 2012

276.6

I'm at 33.4 (thirty three point four) pounds lost.

I was thinking about the little milestones I have reached so far and how reaching them helps keep me motivated, so I decided to keep a virtual list of milestones so I can cross them off as I reach them and focus on the next one- because a goal that's a few pounds away is much easier to concentrate on than one that's over a hundred pounds away. I did a little math, looked a few things up, and came up with the list that you should now see in the sidebar to the right. In creating the list, I spent some time studying BMI charts and I realized that somewhere around 278, sometime in the last week or so, my BMI went below 40 which means I am no longer considered "morbidly obese"- I'm just regular ole obese!

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